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Just because you carry it well doesn't mean it isn't heavy.

Apricity is here to help lighten the load.

(Click below to schedule your first step)

Apricity is about community

Mind, Nourishment, Body + Soul

At Apricity Mind + Body Collective, you have the power to choose the support that’s right for you.​ This is care that moves with you - first steps, next steps, or somewhere in between. From therapy to movement to meals that heal, every offering supports real, lasting change.  

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Our people are at the heart of our collective.

Practitioners from all walks who bring their full selves to the work they do. This creates care as diverse, inclusive, and human as the people we serve.

Wherever you are in your journey, we’ll meet you there - with
care that listens, adapts, and steps up when you need it.
That’s the Apricity Difference.

You don’t have to carry it alone.

We’re here when you’re ready.

Healing the whole you.

You’re not unraveling. You’re unfolding into exactly what you were always meant to be.
-Dr. Ali Wilkosz, Founder

There's Something Here for Everyone

Emotional, mental and physical health don't look the same for everyone - and they shouldn't have to. At Apricity, we offer more than traditional therapy. Our integrative approach brings movement, nourishment, spiritual and mental health support together in one warm, welcoming space.

Apricity Mental Health Services
Apricity Nutrition Services
Yoga Studio

Mind

  • Individual Therapy

  • Group Therapy

  • Care Navigation

  • Couples Counseling

  • Family Therapy

  • Parent Coaching

  • Assessments

Nourishment

  • Nutrition Evaluation

  • Nutrition Counseling

  • Nutrition Education

  • Meal Preparation at home

  • Mealtime Support at home

  • Meal Planning

  • Grocery Shopping Assistance

Body

  • Massage Therapy

  • Red Light Therapy

  • Energy Work

  • Yoga

  • Stretching

  • Guided Hikes

  • Nature Walks

Soul

  • Stress Reduction

  • Meditation

  • Soundbaths

  • Breathwork

  • Energy Healing

  • Guided Imagery

  • Music + Art Therapy

Pink Oyster Mushrooms

Real Healing Happens Here

"Every darn time I come around I wind up feeling inspired and empowered. Apricity is a true gift."

"Thank you for being here and THANK YOU for being a huge inspiration in my journey. Better is possible because of people like you."

"My group experience with Allison was not what I had expected, and absolutely EVERYTHING that i needed."

Mae W

Meg P

Danielle R

Vanessa D

Connect with Us

It’s easy to get started. Just send us a message and we’ll help you take the first step toward your happiest, healthiest self - at your pace.

 

We're excited to know that you're taking this important step and look forward to supporting you on your journey.

Which aspect of your wellness are you writing about? *

Thank you for connecting. We'll be in touch soon!

Apricity Rochester NY

Visit us at Apricity on Prince

21 Prince Street

Rochester, NY 14607

hello@apricitymindbody.com

Voice: (585) 622-5098

​Fax: (585) 636-2503

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©2025 Apricity Mind + Body Collective, LLC

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